AARP, with 38 million members, is the nation’s largest nonprofit, nonpartisan organization dedicated to empowering people to choose how they live as they age.
New York Times Bestseller Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.You don’t have to gain weight as you...
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