Beth Wood is Artistic Director of Prospero Theatre Company, an inclusive award-winning theatre company that uses drama to improve the quality of life for adults and young people with disabilities and mental health conditions.
She is the co-author of Developing Your Emotional Health: The Compact Guide (Nick Hern Books, 2024) with Andy Barker and Brian Cooley. She also writes the drama activities for Longman's Shakespeare series and her plays have been widely performed.
This practical, empowering guide provides performers and creatives with a toolkit of techniques to improve, manage and maintain good emotional wellbeing – helping you navigate and overcome the pressures and demands of a career in the arts.
Inside, you'll find key, evidence-based...
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