David F Marks is the founder and editor of the Journal of Health Psychology and Health Psychology Open. He was formerly Professor of Psychology at City University, London. He has been involved in studying the effectiveness of cognitive behavioural therapy for quitting smoking for 40 years and conducted numerous clinical trials, published journal articles and the QUIT FOR LIFE Programme with the British Psychological Society That programme has been evaluated in controlled trials and produced quit smoking rates that are amongst the highest on record.
Would you like to Start Over as your True Self? Would you lto live more authentically with inner peace and happiness? If this is what you are searching for, you are in the right place. Your mind and body need to be balanced with everything around you. This book will show you how.The...
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