The hottest guide to the coolest smoothies aroundSimply Smoothies takes a fun, friendly approach to this new favorite drink style. Smoothies are the milkshake of the new millennium, and they come in all...

Living healthier and longer is simpler than you may think--when you know your superfoods.With Supercharge with Superfoods, you learn how to derive the most positive benefits from the top twenty-five superfoods....

Common foods like blueberries, broccoli, tea, walnuts, yogurt, soy, and salmon are just some of the nutrient-rich foods that can help people live longer, look younger, and feel healthier. This book breaks...