Ver todos los libros de Lee Holden

Lee Holden - Libros y biografía

Lee Holden is an instructor in meditation, Tai Chi, and Chi Kung who teaches workshops in the United States, Europe, and Asia. The author of several books on Chi Kung, he lives in the southern San Francisco Bay area.

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Simple Chi Kung

Publicado el 30 de diciembre de 2011
13,41 €
IVA incluido
Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity • Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine • Perfect for beginners and ideal as a warm-up to more... Más información

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