Staying In The Moment - Helping Students Achieve More Through Mindfulness Meditation, is a helpful guide for educators, parents and students in finding the benefits that living mindfully brings.  In our...

Hi, I'm hypnotist Marc Marshall and I've helped hundreds of people shed their self-limiting beliefs and past hurts to become the best versions of themselves.Over the past several years, I have seen a...

Are you one of the 76% of people who are have felt so stressed that they're overwhelmed or are unable to cope?What is stress doing to your relationships? Your performance at work? Your health? The news...