Edición en Inglés
Jane Simons, R.D delves into the word of the Keto diet and how it can be used specifically by individuals who want to lose excess body weight and belly fat.
Drawing on her many years as a registered dietician, Jane takes the Keto diet and adapts it into an easy to follow and understand weight loss solution.
Inside Janes Keto diet guide you can discover a wide range of topics to make following the Keto diet as easy as possible including:
Daily Macro Requirements for the Keto Diet.
What the Keto Diet Actually is.
How the Keto Diet Works.
How Long it Can Take to Lose Weight on the Keto Diet Plan.
Health Benefits of Following the Keto Diet.
What Foods Should be Consumed when Following the Keto Diet.
What Foods Should be Avoided when Following the Keto Diet.
An Example 7-Day Keto Diet Meal Plan.
What the Side Effects of the Keto Diet could be.
How Signs to Look for When Losing Weight on the Keto Diet.
Plus so much more...
By simplifying the Keto diet to detail just how it can benefit those people looking to use a targeted weight loss and weight management program designed just for their bodies. Each page of her Keto diet weight loss guide is packed with advice and information about the hugely popular Keto diet plan, Jane delivers the information in an empowering and easy to follow solution that anyone wanting to lose excess body weight can follow to meet or exceed their weight loss goals.
Start using the information contained inside her guide, The Essential Beginners Guide to the Keto Diet: How to Lose Weight Following the Keto Diet Plan, today and begin your journey to losing excess body weight and belly-fat in as little as just two weeks and begin living a thinner, happier and healthier life.
Título : The Essential Beginners Guide to the Keto Diet: How to Lose Weight Following the Keto Diet Plan
EAN : 9781393551461
Editorial : Digital Diet Solutions
El libro electrónico The Essential Beginners Guide to the Keto Diet: How to Lose Weight Following the Keto Diet Plan está en formato ePub
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