Cynthia is a nurse educator and Scott is a mechanical engineer. When they are not doing their 9-to-5-gig, they are a science fiction writing team. They have a young son, who provides them with a multitude of exercise and inspiration. They enjoy books, movies and travel. They never miss a San Diego Comic Con and are always on the look out for the perfect sunset.
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The Blokehead Success Series
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The Paleo diet is quite versatile. It follows certain guidelines as to what you can or cannot eat. But you also have the liberty to change this eating plan to suit your own personal dietary restrictions. For example: you can remove nuts from this diet if you have peanut or nut-based allergies. You can remove shellfish or other seafood items if you have religious or cultural restrictions against these. You can make this diet vegetarian or strictly vegan.
If you are new to this diet, you can follow this one simple guideline: if a caveman does not have access to it, it should not be included in your meals.
Check out this mega box set of 100+ recipes now
Título : Paleo Diet For Beginners:A Box Set of 100+ Gluten Free Recipes For A Healthier You Now!
EAN : 9781507048245
Editorial : Yap Kee Chong
El libro electrónico Paleo Diet For Beginners:A Box Set of 100+ Gluten Free Recipes For A Healthier You Now! está en formato ePub
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