Cynthia is a nurse educator and Scott is a mechanical engineer. When they are not doing their 9-to-5-gig, they are a science fiction writing team. They have a young son, who provides them with a multitude of exercise and inspiration. They enjoy books, movies and travel. They never miss a San Diego Comic Con and are always on the look out for the perfect sunset.
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The Blokehead Success Series
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The bodyweight exercises that you will find in this book are proof that you do not need money to build a strong, lean and muscular body. You can work out all your major muscle groups by choosing the right workout set for the day. To prevent injuries, you should avoid working out the same muscle groups in consecutive days.
Título : The Ultimate BodyWeight Workout: Transform Your Body Using Your Own Body Weight
EAN : 9781507099520
Editorial : Yap Kee Chong
El libro electrónico The Ultimate BodyWeight Workout: Transform Your Body Using Your Own Body Weight está en formato ePub
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