With the rush and stress of everyday life, it has become increasingly common to seek out physical activities that PROVIDE A BETTER QUALITY OF LIFE. The practice of YOGA is an example of this, as it HELPS us CONNECT with ourselves in a SIMPLE and FUNCTIONAL way. If you've tried other exercises or sports but haven't adapted, taking up YOGA could be a GOOD SOLUTION. After all, as well as being a low-impact effort, it can be done in the COMFORT of your own home. Check out this book for the MAIN YOGA POSTURES that will help you lose WEIGHT, reduce STRESS and increase your FLEXIBILITY; giving you more FLEXIBILITY and quality of life.
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Título : Absolute Yoga
EAN : 9781667467368
Editorial : Babelcube Inc.
Fecha de publicación
: 15/12/23
Formato : Redimensionnable
Tamaño del archivo : 76.69 kb
Protección : Filigrane numérique
El libro electrónico Absolute Yoga está en formato Redimensionnable
protegido por Filigrane numérique
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