Think changing your physiology is impossible? THINK AGAIN… With Mad Scientist Muscle, you'll use science-based training techniques, like ''controlled overtraining'' and ''structural training'', to optimize your physiology and prepare your body for muscle growth. This book is for serious weight trainers who are ready to DEMOLISH plateaus and achieve growth and strength increases previously thought unattainable. Best of all, every training session is designed to be completed in less than an hour!
Also included:
- Detailed nutrition section
- Supplement guide
- Low-carb dieting option
- ''Lazy Cook'' muscle-building recipes
This book includes the most INSANELY effective training techniques you'll ever experience. It is packed with powerful training methods designed to build MASSIVE muscle by using a volume/intensity-driven format.
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Título : Mad Scientist Muscle
EAN : 9781936910168
Editorial : Price World Publishing
Fecha de publicación
: 6/10/14
Formato : ePub
Tamaño del archivo : Desconocido
Protección : CARE
El libro electrónico Mad Scientist Muscle está en formato ePub
protegido por CARE
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