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The Life Guide Series
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Cheating. Betrayal. One big mistake. Or dozens of little white lies.
Whatever they did? It hurt. And you're not sure you can ever forgive them.
The problem is, the anger and sadness that you may be holding onto… isn't good for you.
As difficult as it may seem, forgiving people who have hurt us is essential to our personal happiness and wellbeing.
No matter what someone did, or how bad it hurt your heart, it is possible to learn to forgive. This guide can help you to begin that process.
YOU'LL LEARN HOW TO:
• Understand how "grudges" are formed and why it's so important to let go.
• Repair your relationship with the one you've been hurt by (…if they want to try).
• Understand the role that you may have played in this betrayal or heartache, so that you can prevent the scenario from re-playing again, in the future.
• And more!
Join the many people who begun the process of learning to forgive, by following the steps in How to Forgive the One Who Hurt You Most.Of All today!
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— Approximate File Size: 262 KB
— Approximate Print Length: 117 pages
— Approximate Paperback Length: 117 pages
The Life Guide Series
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Reviews
"I was quite excited to receive your Forgiveness Life Guide and hoped it would help me in healing a particularly intense issue I've been harboring for many years. So far, nothing has worked and I was beyond ready to get this poison out of my life.
This past weekend, I read and thoroughly completed your guide....I felt a tangible, immediate shift in my thinking. This is no joke nor is it an exaggeration but I now feel more energy, clarity, and excitement than I've felt in ages. (think puppy after a bath). And I'm no longer afraid that the feelings of betrayal might be triggered & resurface because I know I have your guide to get me right back on track. It was so simple and yet so powerful. I can't begin to thank you enough." —Beth
"I didn't want to let go of my grudge against my dad, but holding onto it was stressful. This Guide helped me to understand that letting go of my grudge and being forgiving was for ME, not necessarily for my dad. That was liberating.
Dr. Gelb's Guide also helped me stop denying & ignoring my feelings. By feeling, instead of pushing my feelings down (only to later come back up), I felt in charge—instead of somehow controlled by—my feelings."
—Dave
"This Guide lifted the weight of the world from my shoulders. I was consumed by my anger towards my ex … until I read this guide. Now I have released my anger (safely,) and I'm at peace."
—Terry
"This guidebook has shown me the difference between natural, healthy, appropriate anger … and the heavy weight of a grudge. I'm glad that now I know the difference." —Alexandra F
"Learning how to love yourself and treat yourself kindly—even when your life, career, body, and relationships aren't 'totally perfect'—is one of the hardest things to do.
Dr. Suzanne Gelb breaks down the art of self-love into practical steps. No woo-woo vagueness. Just easy-to-follow exercises pulled from her 28-year career in the field. If you're looking for practicality and effectiveness, these Life Guides are a steal of a deal."
—Susan Hyatt, Master Certified Life Coach, Published Author
Título : How to Forgive the One Who Hurt You Most of All
EAN : 9781950764167
Editorial : Suzanne J. Gelb PhD, JD
El libro electrónico How to Forgive the One Who Hurt You Most of All está en formato ePub
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