Unfuck Your Brain
In today's fast-paced world, mental health challenges have become increasingly prevalent, affecting millions globally. Anxiety, depression, anger, and emotional triggers are common issues that many people struggle to manage.
Unfuck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers by Dr. Faith G. Harper offers a practical, science-based approach to understanding and addressing these mental health challenges.
This book is not just another self-help guide; it is a comprehensive toolkit designed to empower individuals with the knowledge and skills needed to reclaim control over their mental well-being.
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Título : Summary of Unfuck Your Brain by Faith G. Harper, PhD:Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
EAN : 9791223060131
Editorial : Francis Thomas
Fecha de publicación
: 1/7/24
Formato : ePub
Tamaño del archivo : 282.56 kb
Protección : CARE
El libro electrónico Summary of Unfuck Your Brain by Faith G. Harper, PhD:Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers está en formato ePub
protegido por CARE
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