With a melting pot of Asian and Caucasian blood flowing through her veins, Emily Smith has the unique advantage of being able to write from a multitude of racial perspectives.
Since her first love has and always will be romance, she hopes to utilize those perspectives by expressing her innermost desires through characters based on fragments of her own past and present life.
Overall, she is a dreamer, true and true, with a quirky wit and a penchant for jokes and laughter during the most awkward and serious of moments. Her goal is to put these traits to good use by steering towards real-life humor within the pages of a genre that's often times predictable and way too serious.
"You can't have love without laughter," she admits. Truer words have never been spoken.
Diet and lifestyle play vital roles in managing Hashimoto's, as numerous
individuals find that their symptoms persist even with medication. Plus, many
people who exhibit symptoms aren't given medication unless they have altered
hormone levels
What's more, research suggests that inflammation may be a driving factor behind
the wide range of Hashimoto's symptoms. Inflammation is often tied to diet
Diet and lifestyle modifications are likewise key to reducing your risk of other
ailments, as people with Hashimoto's disease have a higher risk of developing
autoimmune conditions, high cholesterol, obesity, and diabetes
Research shows that cutting out certain foods, taking supplements, and making
lifestyle changes may significantly improve symptoms and quality of life.
Plus, these changes may help reduce inflammation, slow or prevent thyroid damage
caused by elevated thyroid antibodies, and manage body weight, blood sugar, and
cholesterol levels.
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Título : Hashimoto's Diet
EAN : 9798201765880
Editorial : Emily Smith
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