Betrayal is a devastating experience that can shatter our sense of trust, security, and self-worth. It can leave us feeling confused, angry, and deeply hurt, and it can be difficult to know how to move forward and heal. If you are struggling to make sense of a betrayal and are seeking guidance on how to rebuild your life, "From Broken to Whole: A Workbook for Healing and Thriving after Betrayal" is here to help.
This book is designed to be a practical and supportive resource for anyone who is trying to navigate the aftermath of betrayal. It offers expert advice, interactive exercises, and real-life stories from others who have been through similar experiences. By working through the material in this book, you will learn how to:
Process your emotions and make sense of what happened
Heal from the trauma of betrayal and find inner strength
Rebuild your life and create a new sense of purpose and meaning
Thrive in the face of adversity and find joy and happiness again
In "From Broken to Whole," you will find a range of resources to help you heal and move forward. Each chapter includes:
Expert insights and advice from professionals who have helped others recover from betrayal
Interactive exercises and self-reflection prompts to help you process your emotions and gain clarity on your thoughts and feelings
Real-life stories from others who have experienced betrayal and have found ways to heal and thrive
Actionable steps and strategies for rebuilding your life and finding joy and happiness again
Título : From Broken to Whole: A Workbook for Healing and Thriving after Betrayal
EAN : 9798215302538
Editorial : Kairos Books
El libro electrónico From Broken to Whole: A Workbook for Healing and Thriving after Betrayal está en formato ePub
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