Edición en Inglés
Emotional management is the ability to manage emotions in a healthy and balanced way. This includes being able to recognize emotions, regulate their intensity, and respond consciously rather than acting impulsively. Emotional control also involves developing skills such as self-awareness, emotional regulation, resilience, self-care, emotional intelligence and assertive communication. When you have emotional control, you can handle challenging situations more effectively and maintain healthier relationships with others and with yourself.
Título : Emotional Management
EAN : 9798215512609
Editorial : Ary S. Jr
El libro electrónico Emotional Management está en formato ePub
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