Edición en Inglés
In this book, you will discover concrete and effective strategies for managing daily stress and finding inner balance. From deep breathing to meditation, and from nutrition to simple habits, you will learn how to adopt powerful yet simple ways to improve your well-being and quality of life.
If you're ready to take control of your mental and physical health, this book is for you! Start freeing yourself from stress and finding inner peace today.
In this book, you will discover concrete and effective strategies for managing daily stress and finding inner balance. From deep breathing to meditation, and from nutrition to simple habits, you will learn how to adopt powerful yet simple ways to improve your well-being and quality of life. If you're ready to take control of your mental and physical health, this book is for you! Start freeing yourself from stress and finding inner peace today
Título : Stressed but Zen: The Secrets of Total Well-being
EAN : 9798223520320
Editorial : YVES SITBON
El libro electrónico Stressed but Zen: The Secrets of Total Well-being está en formato ePub
¿Quieres leer en un eReader de otra marca? Sigue nuestra guía.
Conectarme
Mi cuenta