Fuel for Performance: The Ultimate Athlete's Cookbook
Fuel for Performance is your go-to guide for optimizing athletic potential through strategic, nutrient-rich eating. Tailored specifically for athletes at every level—from weekend warriors to elite competitors—this cookbook combines the latest in sports nutrition science with practical, delicious recipes that fuel success.
With an emphasis on balanced, whole-food meals, this cookbook covers every nutritional need an athlete might have. Chapters are filled with expertly crafted dishes and snacks designed to enhance performance, aid recovery, and build long-term strength. Whether you need a high-protein breakfast to kickstart your day, a carb-dense meal to fuel endurance training, or a post-workout recovery smoothie packed with antioxidants, this book provides the answers.
Título : Fuel for Performance
EAN : 9798224184316
Editorial : Jose Maria
El libro electrónico Fuel for Performance está en formato ePub
¿Quieres leer en un eReader de otra marca? Sigue nuestra guía.
Puede que no esté disponible para la venta en tu país, sino sólo para la venta desde una cuenta en Francia.
Si la redirección no se produce automáticamente, haz clic en este enlace.
Conectarme
Mi cuenta