Suman Debnath is an accomplished author, renowned for his profound contributions to literature and international journals. With a passion for blending the realms of knowledge and creativity, his works span a wide range of topics, reflecting his deep understanding of both the human psyche and the natural world. In his professional life, Suman serves as an electrical engineer at Tripura State Electricity Corporation Limited (TSECL), where he applies his technical expertise to foster growth and innovation in his community. A dynamic individual, Suman's writing and work reflect his dedication to both personal and professional development, creating a meaningful impact on his readers and society alike.
Unlock the secrets to a healthier mind with "Mind Matters: A Practical Guide to Mental Wellness." This comprehensive guide offers actionable tips and strategies to enhance your mental health and well-being. Discover the importance of daily habits, strong relationships, and effective stress management. Learn how to recognize when to seek professional help and how to create a supportive environment at home and work. Whether you're dealing with everyday stress or facing more serious challenges, this book provides the tools you need to thrive. Embrace the journey to mental wellness and transform your life with practical advice and inspiring insights. Your path to a better you begins here.
Título : Mind Matters: A Practical Guide to Mental Wellness
EAN : 9798227390073
Editorial : SUMAN DEBNATH
El libro electrónico Mind Matters: A Practical Guide to Mental Wellness está en formato ePub
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