Edición en Inglés
365 Tips: Life Fix is a thoughtfully crafted guide that empowers you to make small, meaningful changes in your life, one day at a time. This book is built on the belief that the journey to a happier, more balanced life doesn't have to be overwhelming. Instead, it's about integrating simple, practical habits into your daily routine that help you feel more present, joyful, and connected. With 365 unique habits—one for each day of the year—it offers a new way to approach personal growth, turning everyday moments into opportunities for positive change.
Organized month by month, 365 Tips: Life Fix provides a fresh habit for each day, encouraging you to explore new routines and find what truly resonates with your life. From starting your mornings with gratitude and deep breathing to ending your evenings with reflection and self-care, the book offers habits that nurture both your body and mind. It's a guide for anyone looking to reduce stress, improve focus, and find a deeper sense of contentment.
Whether you're a busy professional, a student, or simply someone who wants to live more mindfully, this book meets you where you are. Each habit is easy to adopt, making self-care a part of your everyday life. The habits are written in an encouraging, down-to-earth style, ensuring that every reader feels supported on their journey.
Start with just one habit and watch how these small actions add up to a big transformation. 365 Tips: Life Fix invites you to rediscover the power of everyday choices and embrace a lifestyle that aligns with your best self.
Título : 365 Tips: Life Fix
EAN : 9798227444318
Editorial : pinky
El libro electrónico 365 Tips: Life Fix está en formato ePub
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