Edición en Inglés
Unplugged: The 30-Day Digital Detox
Reclaim Your Time, Mind, and Life with a 30-Day Digital Detox
By Harrison Vane
In a world where screens are omnipresent, we've become so attached to our devices that we often forget what life is like without them. Unplugged is your 30-day guide to breaking free from the overwhelming grip of technology, reclaiming your time, your focus, and your peace of mind.
This ebook takes you on a transformational journey designed to help you disconnect from the digital chaos and reconnect with the world around you. Over the course of 30 days, you'll gradually reduce your screen time, clear digital clutter, and replace tech-driven habits with more mindful, intentional practices.
The detox isn't just about eliminating devices; it's about restoring balance to your life. From learning how to create tech-free zones at home to rediscovering hobbies, connecting with others face-to-face, and embracing the beauty of nature, Unplugged will help you restore your inner calm and regain control of your time.
Each week offers practical steps and easy-to-follow tips, starting with a gentle decluttering of your digital space and progressing to more significant shifts in how you engage with technology. By the end of the month, you will have cultivated habits that help you live a life that's less reactive and more present.
Are you ready to experience the freedom that comes with unplugging? It's time to take back control of your life, one day at a time.
Título : Unplugged: The 30-Day Digital Detox
EAN : 9798230861799
Editorial : Harrison Vane
El libro electrónico Unplugged: The 30-Day Digital Detox está en formato ePub
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