Serious Bodyweight Muscles: Get Pumped with Basic Calisthenics is a manual that teaches how you can gain serious muscles with just your bodyweight through the use of calisthenic exercises. If you want...

Serious Bodyweight Muscles: Cardio to Burn Fats is a fitness manual that teaches how you can use cardiovascular exercises like running, walking, swimming, shadow boxing, and the likes, to burn those stubborn...

Walk-Away Weight: Walk to Burn Fat and Lose Weight is a fitness manual that teaches how you can effectively use the power of walking for weight loss and to burn stubborn fat. Indeed, walking is one of...

Serious Bodyweight Muscles: Exercise Principles and Diet Techniques to Bulk Up & Gain Muscle Mass is a manual on how you can effectively bulk up and gain real, serious muscle mass. We are not just...

Serious Bodyweight Muscles: Fasting for Weight Loss and Muscle Growth is a manual that teaches how you can use the power of fasting to lose weight, as well as encourage muscle growth. It is also worth...

Reducto Living Deluxe: Having Less Leads to Happiness is a life manual that teaches how having less in life leads to true happiness. We live in a world of consumerism where we are programmed to believe...