Todos tenemos actitudes. Todos buscamos la felicidad.Sin embargo, sin darnos cuenta nuestras acciones nosconducen al sufrimientoSegún las actitudes que tengamos, nuestras mentes se pueden convertir en...

Pour lutter contre l'inattention chronique, devenue la norme de notre vie actuelle faite de zapping et de surcharges émotionnelles, le psychiatre Alan Wallace explore, en dix étapes, les méandres de l'esprit...

Em Dimensões Escondidas, Alan Wallace oferece uma grande contribuição para diminuir a distância entre o mundo da ciência e o reino espiritual, ao introduzir uma teoria natural da consciência humana com...

In his previous book, The Attention Revolution, bestselling author Alan Wallace guided readers through the stages of shamatha, a meditation for focusing the mind. In Stilling the Mind, he uses the wisdom...

Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly thirty years' practice in attention-enhancing...

Bestselling author B. Alan Wallace delivers the long-awaited followup to his Stilling the Mind: Shamatha Teachings from Dudjom Lingpa’s Vajra Essence (2011).This companion volume stems from an oral commentary...

As long as our minds are dominated by the conditions of the external world, we are bound to remain in a state of dissatisfaction, always vulnerable to grief and fear. How then can we develop an inner...