Para la mayoría de nosotros, el exceso de trabajo es la nueva normalidad. En nuestras ocupadas vidas, el descanso se define como la ausencia de trabajo y aquello que hacemos cuando hemos terminado toda...

"Divertido y constructivo, Enamorados de la distracción es un examen atento de los peligros de nuestras sobredosis de Internet. Y una visión histórica de cómo los avances tecnológicos cambian la conciencia"...

'A must read for anyone interested in the 4-day week' - Heejung Chung, professor at the University of Kent and author of The Flexibility Paradox'This invaluable book offers a clear way forward: we don't...

Em Trabalhe menos, ganhe igual, o autor norte-americano Alex Soojung-Kim Pang apresenta a "semana de 4 dias", um benefício para a empresa em vários aspectos, desde redução de custos à possibilidade de...

"Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves." ---Arianna Huffington, New York Times Book Review Overwork is the new normal....

The question of our time: can we reclaim our lives in an age that feels busier and more distracting by the day? We've all found ourselves checking email at the dinner table, holding our breath while...

Dans cet ouvrage surprenant, Alex Soojung-Kim Pang, consultant à la Silicon Valley, nous explique comment être plus productifs et épanouis dans tous les aspects de notre vie. « Travailler mieux », ce...

Discover how you and your company can work less, be more productive, and make time for what's really important with the support of this life-changing book.​   The idea of success embraced by the global...