Allegra is a Workplace Mediator, Coaching Psychologist and author.
She co-wrote her first book in 2015 'Effective Metaphors for Hypnotherapy' with Tayma Wallbridge. This book is recommended for hypnotherapy training and practice in the UK and has sold worldwide.
Her second book, 'Effective Metaphors for Children', was released in May 2017. This is used a) in schools to support children with discuss emotional issues b) in hypnotherapy practice for 'inner child' work and for children and c) for parents to find a way to communicate with their children about emotional issues.
Her next four books, released in 2023 and 2024 are part of the 'Coaching Psychology Series'. They comprise
'Increasing Empowerment Workbook'
'Increasing Inner Confidence Workbook'
'Managing Self-consciousness Workbook'
'Managing Emotions Workbook: Including Stress and Anger'
These are a comprehensive approach to a) support coaches who want to assist their clients with issues that commonly arise in coaching practice and b) for individuals who want to perform at their best.
Allegra lives in the Cotswolds with her husband Peter.
www.allegrastonemediation.co.uk
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