Anand Gupta - Libros y biografía

Practicing Yoga can increase your fitness and mental acuity, provide peace and even offer extreme stress relief - yet this is only half the recipe to full Yoga success. The Yoga Diet, or eating the Yoga...

Many, many people enjoy the benefits of Ashtanga Yoga the world over, maybe even you. Yet practicing Yoga is much more than just mastering some poses, or Asanas. Yoga, at its core, is an all-encompassing...

Ayurvedic Medicine is a form of spiritual and bodily wisdom that was born thousands of years ago. Incorporating all aspects of the body and the spirit, this ancient practice approaches health and wellbeing...

Raja Yoga, also known as the Eight-limbed Yoga or the Royal Yoga, is the height and ultimate form of Yoga, offering benefits for everyone and anyone seeking a higher level of control, peace and connection....

Man's fate and lives are intimately tied with nature, it has always been so - and it will always be so. Nature provides us with food, shelter, materials for building and most importantly - medicine. The...

Pranayama is a tried and tested technique of deep breathing with benefits that have been proven over the centuries. The good thing about Pranayama is that you can start very small and build your way up,...

Chronic Pain affects countless across the world. Diseases and conditions such as Diabetes, Asthma, Lower Back Pain, Cardiovascular Disease, Hypertension, Indigestion and more make people suffer on a daily...

Cellulite is the bane of many women and quite a few men. The lumpy texture can make wearing appealing clothes difficult and the feel of it can be personally off putting... but getting rid of it seems...

Yoga has long been known as a healing and beneficial art. Gaining in popularity, the ancient practice has taken the fitness world by storm, offering greater health and prosperity to most who try their...

Full of color, spices and amazing flavor, it should come as no surprise that Indian Cuisine is a favorite the world over. While various specialties abound, none is more prevalent or popular than Dom Aloo....

"The School of Yoga - Book 6" continues the amazing journey of exploration and enlightenment centered on Ashtanga Yoga, also known as the Eight-Limbed or Raja Yoga. Book 6 brings the Yogi to the 6th limb,...

If you have been trying diets with no success, then it's time to try the diet that's helping people around the world lose weight and get back in shape, the Triphala Diet - The Ayurvedic Weight Loss Diet....

Ayurveda - Science Of Self-Healing Complete Ayurvedic Home Remedies For A Healthy And Happy Life Ayurveda. Meaning: a knowledge of life. Ayurveda is the oldest form of holistic medicine in the world,...

Turmeric Cancer Prevention Could turmeric be the most underrated superfood of this century? To find out more about the health benefits of turmeric, then you need to check out Turmeric Cancer Prevention...

Fall Sie bereits erfolglos Diäten ausprobiert haben, dann ist es Zeit, die Diät auszuprobieren, die Menschen in aller Welt geholfen hat, Gewicht zu verlieren und wieder in Form zu kommen, die Triphala...

Yoga kann Ihre Fitness und Ihre Sinnesschärfe verbessern, Ihnen inneren Frieden liefern und sogar als sehr gutes Mittel gegen Stress dienen - trotzdem ist das für umfassenden Erfolg beim Yoga nur die...

Yoga ist seit langem für seine vorteilhafte und heilende Wirkung bekannt. Diese traditionelle Technik hat die Fitnesswelt im Sturm erobert. Yoga bietet mehr Gesundheit und Wohlergehen für die meisten,...

Pratiquer le yoga peut améliorer votre condition physique et votre acuité mentale, vous offrir la paix intérieure et réduire les sensations de stress- mais, c’est seulement la moitié des bénéfices que...

Jeder, der Yoga praktiziert, durfte schon die Freude kennenlernen, die sich durch Disziplin einstellt. Dennoch ist Yoga, wie jeder passionierte Yoga-Lehrer dir bestätigen kann, nur mit den spirituellen...

Ayurvedische Behandlung wird als die Beste angesehen, wenn es um Hautkrankheiten geht, weil die Kräuter, Öle, Gewürze und Puder tief zu der Wurzel des Problems vordringen und daran arbeiten, anstatt nur...

Darf ich Sie um 30 Minuten Ihres Tages bitten? Vielleicht denken Sie ja, dass man 30 Minuten besser irgendwie anders verbringen könnte, aber ich möchte Ihnen sagen: "Diese 30 Minuten sind für Sie mehr...