La palabra vegetales no es la favorita de mucha gente. Sin embargo, comer vegetales es una estrategia simple para estar saludable y verse bien para toda la vida. Por ello este libro está pensado para...

Es posible disfrutar postres sanos y deliciosos.Si te después de una comida sientes ganas de comer algo dulce y te lo niegas para no engordar, o si tus hijos a media tarde te reclaman un bocadillo dulce...

   The word "vegetables" isn't a favorite for many. However, eating vegetables is a simple strategy to be healthy and look good your entire life. That is why this book is meant for vegetarians, for non-vegetarians,...

It's possible to enjoy healthy and delicious desserts.If after a meal you feel the need of something sweet and you deny yourself to keep your figure, or if your children ask you for sweets more than fruits...