Barbara Currie has been practising yoga for over thirty years and was one of the first to bring yoga to a wider audience. A former GMTV presenter, Barbara also runs a popular and respected yoga school. Her videos have sold over half a million copies in the past three years and the award winning ‘Power of Yoga’ was the best-selling fitness video of 2001. Together with ‘Barbara Currie’s Yoga’ and ‘7 Secrets of Yoga’ it has helped to establish her as one of the biggest names in Yoga today.
Written by Barbara Currie, Britain’s number one name in yoga, this ebook is suitable for beginners through to experts. It allows every busy person to fit yoga into their day and see the benefits for perfect weight, perfect shape.
Barbara Currie, the UK’s best-known yoga...
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