Filled with practical information and tips, Eat Yourself Well provides sound guidance for those who want to improve their health. It covers such issues as weaning yourself off sugar, living without dairy...

Why it so difficult to change your lifestyle habits, even when you know your life is at risk? Bernadette Bohan acknowledges that it's not easy to change your life, especially if you are also dealing with...

The Choice is an inspiring story of an ordinary woman's spirited fight against cancer, which defied all the odds. In 1988, Bernadette Bohan won a battle against cancer. But when she became pregnant seven...

Bernadette Bohan is an ordinary woman whose life was turned upside down by two different types of cancer. She learned the value of her health the hard way, but she recovered and now feels healthier than...

Inspirational cancer survivor and seminar speaker, Bernadette Bohan, whose memoir, The Choice, was a Top 5 bestseller in Ireland, introduces her long-awaited recipe book and 4-point plan to help you turn...