Bernadette Russell is an author, storyteller, performer and activist. Since 2012 she has toured the US and UK speaking about the importance and life-changing experience of practising hope and kindness, including for BBC Radio 4 Saturday Live, Action for Happiness, Birmingham School of Philosophy and the Southbank Centre, where she was nominated as one of sixty-seven change-makers for her project 366 Days of Kindness. She has been a columnist for
Balance magazine since 2016, and her previous books include
The Little Book of Kindness and
The Little Book of Wonder. She also plants a lot of trees, and helps others do the same.
When was the last time you felt 'wonder'? The feeling of amazement and admiration, caused by something beautiful, remarkable, or unfamiliar is one that, as children, we experienced often. But as adults we have grown tired and cynical and spend more time looking down at our phones...
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