A sixth degree black belt and fitness expert, BJ Bruno has dedicated her life to helping others become safer and healthier by training others along with her husband in the arts of H2H Self Defense, Combat Taekwon and Krav Maga at their studios in Florida.
Her hope is that anyone who reads her Self Defense Handbooks will find something to help them avoid danger, or if danger finds them, they will have learned a skill, attitude, or technique that will enable them to escape to safety.
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