I am a Writer, Therapeutic Bodyworker,  & Yoga Instructor, Wellness & Longevity Specialist.

I am also an herb grower, yurt-dweller, a soul of faith, trail hiker, sun-savorer, genuine introvert, health foodie, wine/tea/coffee lover, creative journaler, & book gleaner! I live in the beautiful woods of Maine with my family. 

I hold a Master's degree in Natural Health Sciences. I own Inspired Wellness, which encompasses all aspects of my work from holistic wellness to writing. I've worked in the natural wellness & consulting field for 20 years. It is my joy to serve, edify, and inspire others to invest in their wellbeing- body, soul, & spirit! 

I delight in writing about...

- Depths of  faith & the human soul

- Holistic health & longevity

- Healing power & nourishment of herbs

- Living simply & humbly

www.inspiredwellnessandwriting.com