Caroline Freedman is a highly experienced personal trainer with qualifications in YMCAfit Level 3, CA Fitness and YMCA Exercise Nutrition who has been working in the fitness industry for more than 23 years. Her interest in scoliosis stems from her own experience of scoliosis and three surgeries to correct it following which she encountered a gap in knowledge and confidence among movement professionals including physiotherapists and personal trainers. She has worked with the Rehabilitation team at the Royal National Orthopaedic Hospital and was invited to write guidelines for exercising with scoliosis by the senior rehabilitation exercise specialist at their Aspire Gym, which led to this book. (With contributions from: Liz Bord, Senior Cardiac Rehabilitation Exercise Specialist, Royal National Orthopaedic Hospital Aspire Gym; John Rutherford MCSP DC HCPC, Specialist physiotherapist in childhood scoliosis.)