I am 60 years old, live in Southern California and I am married with two children. I wrote this book when I was 58 and I am happy to say I have kept the weight off.
Whether you want to lose five pounds or 100 pounds, you can use my techniques to meet your weight loss goals. I lost over 50 pounds and you can too! When you follow my eating plans, you will lose and maintain your weight. Real success is not only losing the weight but keeping the...
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