Dr Emma Kavanagh was born and raised in South Wales. She has a degree and PhD in psychology and, after leaving university, started her own business as a psychology consultant, specialising in human performance in extreme situations. For seven years she provided training and consultation for police forces and NATO and military personnel throughout the UK and Europe.
'This is the book for right now. This is the book for understanding burnout and then kick-starting the rebuild.' Professor Lucy Easthope'If you are coming to the end of this year feeling battered and bruised, please read this hugely consoling short book.' Sunday TimesWe are all broken...
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