Have you tried every diet out there and failed? Are you ready for one that:Is easy to trackAllows you to eat a large variety in foodsPermits you to eat "guilty pleasure" foodsAllows you to eat something...

More than 25 million Americans deal with depression in their everyday lives, and a large percentage of those cases of depression are caused by unhealthy relationships with narcissistic people they interact...

Do you have PTSD, but therapy hasn't helped? Has it maybe even made it worse? This groundbreaking new PTSD book, written in plain english, will help you understand how PTSD forms in the first place, and...