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Step by Step Guide to the Pegan Diet: A Beginners Guide and 7-Day Meal Plan for the Pegan Diet, is a comprehensive guidebook and meal plan for those wanting to utilize the weight management and maintenance...
Step by Step Guide to the Prebiotic Diet: A Beginners Guide & 7-Day Meal Plan for the Prebiotic Diet, is the ultimate beginners guide to gut health and losing weight on the prebiotic diet.A must read...
The foods people eat have a huge effect on their health and overall quality of life. Eating a healthy balanced diet is actually a fairly simple process however, most people seem to be confused about what...
Sous vide egg bites are an amazing solution for individuals trying to lose excess body weight but still want to enjoy delicious and tasty breakfasts and snacks.Egg bites have been proven to aide with...
Mesomorphs are individuals with body types that are typically built with a medium frame, they carry their weight well but, it can fluctuate regularly. Genetically, their bodies have more muscle, less...
Ceviche, an elegant, quick and easy to prepare dish that will elevate any meal. Ceviche can be an appetizer, a stand alone dish or an accompaniment to many types of entrees and, it adds a touch of gourmet...
Atkins Diet for Beginners: The Ultimate Guide for Weight Loss Following the Atkins Diet, is a comprehensive guide and meal plan for those wanting to lose weight on the world famous Atkins diet.A must...
Step by Step Guide to the Collagen Diet: A Beginners Guide and 7-Day Meal Plan for the Collagen Diet, is a comprehensive guidebook and meal plan for those wanting to utilize the weight management and...
Step by Step Guide to the Halal Diet: A Beginners Guide and 7-Day Meal Plan for the Halal Diet, is a comprehensive guidebook and meal plan for those wanting to utilize the weight management and maintenance...
If your drink of choice is gin, you might be getting tired of the typical gin shots, gin sunrise or Juan Collins drinks youve been making at home. In our guide book we've compiled a list of simple, easy...
One of life's greatest joys is for that of your and your partner to conceive and give birth to a new life. Step by Step Guide to the Fertility Diet: Natural Methods to Increase Fertility to Get Pregnant,...
The Beginners Guide to Kratom Supplements: Ultimate Guide to Using Kratom Leaf for Health & Euphoria, is one of the most comprehensive kratom guide books to date. Packed with a wealth of practical...
Ramen noodles are an amazing food to eat for lunch or dinner, they are versatile, healthy and easy to make. In addition, a ramen noodles are a great to help individuals wanting to lose excess body weight.Ramen...
People with endomorph body types typically carry more belly fat and usually find it harder to lose weight than most. Genetically, their bodies have bigger frames, less muscle mass, are softer and more...
Naturally Boost Testosterone LevelsDiscover the groundbreaking natural way to regain your youthful looks, physical appearance, energy levels and sex drive. It's no secret getting older is no fun, the...
DASH Diet is the only diet approved by the National Heart, Lung and Blood Institute (NHLBI).This guide will help you understand what the DASH diet is and how it can help you have a healthier body. You...
Hummus is an amazing food for individuals trying to lose excess body weight who still want to enjoy the foods they consume, while also being simple to make.Hummus has been scientifically proven to aid...
The Complete Guide to Ringworm: Symptoms, Prevention, Diagnosis & Treatments, is one of the most comprehensive ringworm (tinea corporis) guide books to date.Packed with a wealth of medical and practical...
Step by Step Guide to the Whole 30 Diet: A Detailed Beginners Guide to Losing Weight on the Whole30 Diet, is a comprehensive guide and 7-day meal plan for those wanting to lose weight on the healthy Whole...
Step by Step Guide to the Ketogenic Diet: A Detailed Beginners Guide to Losing Weight on the Ketogenic Diet, is the ultimate beginners guide to eating healthily and losing weight on a ketogenic diet.A...
Chia seeds are not only nutritious and delicious but, they come packed with a range of health benefits for people from all walks of life, the best of these benefits is weight loss.Thousands of people...
British Dessert Cookbook: 15 Classic British Dessert Recipes from Across the Country, is a comprehensive cookbook to some of Britain's most loved desserts and how to prepare them yourself in your home...
Individuals that typically carry more belly fat or find it harder to lose weight than most can greatly benefit from the whole foods, plant-based diet, especially if their bodies have larger frames, less...
Dessert Hummus is an amazing solution for individuals trying to lose excess body weight but still want to enjoy their desserts and sweets while being simple to make.Dessert hummus has been scientifically...
Delicious homemade pancakes are a great way to make an energy packed breakfast, delicious filling lunch or a cheap way to serve dessert after dinner for kids and adults alike.Pancakes, apart from being...
An in-depth look at what to expect when going on a ketogenic diet. From the benefits and what to eat, to your daily needs and best practices on keto including how to reach ketosis quickly. This program...
Flexible Diet for Beginners: The Ultimate Guide for Weight Loss Following the IIFYM Diet, is a comprehensive guidebook and meal plan for those wanting to lose weight on the flexible diet also known as...
Soda is an American favorite, millions of gallons of soda is purchased yearly, sugary, unhealthy and laden with chemicals, there is a healthier way to drink sodas!Homemade soda, apart from being a simple,...
A collection of classic, healthy and tasty cocktail recipes that are 100% alcohol free.The mocktail recipes included in this recipe book taste just like the real thing with the major advantage of being...
Ectomorphs are individuals with body types that are typically built with a lean, sleek and more streamlined frame, they carry their weight well but, they find it difficult to add more lean healthy weight...
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