Ivan - Libros y biografía

In recent years, more and more people suffer from stress, anxiety and all the associated symptoms, such as pressure in the chest, rapid heartbeat, increased blood pressure, headache, muscle problems and...

In this book you will have the fundamental knowledge on how to carry out, organize and optimize your training. You will know all the variables necessary for your training, whether it is for muscle mass...

Intermittent fasting and the ketogenic diet are two powerful tools with great benefits at the intestinal, brain level, weight loss, immunology, metabolic damage, and so on. But when doing sports we have...

We all know that the ketogenic diet is a great tool for health benefits, be it cognitive, neuronal, cardiac, immune or fat loss. But without a doubt one of the great unknowns is when doing sports. And...

Nascido em ambiente judaico, o Cristianismo expandiu-se pelo Império Romano. Os escritores e os padres, normalmente homens cultos que se converteram ao Cristianismo, colocaram sua sabedoria a serviço...

Having low energy, a feeling of chronic tiredness, fatigue and even a lack of mental energy and that difficulty in concentrating or a lack of feeling of power, are very common problems today, so frequent...

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Comment faire de son réseau un vecteur efficace de son développement ? Comment identifier les membres de son réseau qui seront des relais précieux pour mettre en place le bouche-à-oreille ? Quel est le...

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The legs is the muscle group that many people find it difficult to develop, both men and women. In this book you will learn how to perform an intelligent and correct leg training, based on scientific...

The gluteus, whether you are a woman or a man, is undoubtedly one of the largest and most powerful muscle groups in the body, which undoubtedly looks great when it is well worked. In this book you will...

136  страниц. Высоко показано на рисунке.Желание есть здоровую пищу - главная причина, по которой так много людей выращивают огород.К сожалению, в последние десятилетия увеличение товарооборота между...

Este é um livro de memórias da descoberta da Associação dos Médicos do Hospital São Lucas da PUCRS, do seu aniversário de trinta anos. Na verdade, somos todos leitores com lembranças próprias que, ao...

Maria Borissova, uma personagem instigante, meiga, sensível e, ao mesmo tempo, uma criatura forte, que, com o passar do tempo e todas as dificuldades durante sua rápida trajetória de vida, conseguiu realizar,...

If there is something vital, absolutely important for all men, it is the quality of our erections, the quality of our sexual relations, our self-esteem depends on it. In this book I am going to talk to...

The year 2020 and 2021 are very difficult and sad years, which we will always carry in our memory. So this question is very important… What was the leading cause of death in 2020? You will say, very easy...

Strange lights, feeling of emptiness of time, memories of extraterrestrial beings. Abductions or abductions by aliens are one of the most puzzling phenomena of our time, they are sometimes called fourth...

Strange lights, feeling of emptiness of time, memories of extraterrestrial beings. Alien encounters, contacts and abductions are one of the most puzzling phenomena of our time.During the last years there...

Surely at some time in your life you have made a diet to lose weight quickly, aggressively, risky and that has had consequences both physically and emotionally in your life and in the end you end up abandoning...

Profitez du calme de vos toilettes... pour raviver vos souvenirs d'espagnol ! Profitez du calme de vos toilettes... pour raviver vos souvenirs d'espagnol !...

Entre 1989 e 1993, vários garotos foram mortos na cidade de Altamira, interior do Pará.As vítimas apresentavam algo em comum: tiveram os órgãos genitais cortados. Em outras palavras, foram emasculadas.Por...

Ivan Tourgueniev (1818-1883) "Ceux qui ont eu l’occasion d’aller du district de Bolkhovsky dans celui de Jizdrinsk ont dû remarquer combien les gens du gouvernement d’Orel diffèrent de ceux de Kalouga....

Cada vez mais utilizados no cotidiano, os computadores são máquinas cujo funcionamento é preciso entender para que se obtenha delas melhor rendimento na execução de tarefas profissionais e maior satisfação...

Depuis les années 1990, les politiques de soutien à l’innovation suscitent un intérêt toujours croissant. Des travaux influents ont étudié le rôle que pourrait jouer la libéralisation des marchés de biens...

Os pais levam o filho a um passeio e, na hora de ir embora, a criança faz birra, grita e chora, porque quer ficar um pouco mais. Já o adolescente se revolta quando a mãe não permite que ele vá a uma festa...

Che cosa significa essere liberi? Potere uscire di casa tutti i giorni quando si vuole, mangiare a qualunque ora del giorno e della notte, andare a correre in un parco, a scalare una montagna, a fare...

WHY IT MATTERS TO BE AN AWESOME LEADER AND WHY IT CAN SOMETIMES BE PAINFULLike many people in leadership positions, you have probably sweated a lot to make it there – long hours of work to prove your...