Eastern philosophy has a rich history dating back to at least 3,000 BC, with its sources primarily in Asia, especially India and China. This book examines the five best-known Eastern worldviews: Hinduism,...

Mirrors - The Way of Zen is not a textbook about Zen Buddhism but a book about life. It playfully covers major topics using everyday examples but also by delving deeper into important life themes such...

"More Mindfulness" is the sequel to the previously published book:"Mindfulness, back to the here and now". Where "Mindfulness, back to the here and now" dwells on the basics of mindfulness, this book...