Stress is not supposed to be a part of life, and especially not of one's work life. If you are someone who gets upset at the thought of going to your job on Monday morning, can't stand your boss, or are...

The Joy of Living ― 7 Steps To Give up Worry, Open Your Heart, and Love Your Life reminds us that we need not wait around to see what circumstances might come our way or what the world has in store for...

There are times in your life, I’m sure, where you might have wondered, “How the heck did I get here? This wasn’t the plan I had in mind!” And then it’s back to “normal” and life goes on. That is, we go...

Stress is everywhere. In our personal lives, our homes, and in the workplace for sure. When employees aren't happy, cared about, and well managed, stress thrives. But if employees are supported, cared...

If you find yourself seemingly stuck in a situation over which you seem to have little control, or maybe even think is impossible to change, then this book is for you. Maybe you have come to believe that...

This fun little book offers creative reminders about how life works, or doesn't, and how an adjustment or two can make all the difference in your experiencing love, joy, and full self-expression.Just...

Many of us live from habits and patterns we created early in life, some of which serve us and some which do not. While we may think that stress is caused by outer circumstances negatively affecting us,...