Si has intentado perder peso con todas las dietas imaginables y no lo has conseguido, lo más probable es que estés lidiando con la gran causa oculta del sobrepeso: las intolerancias alimentarias. Este...

Inside every mother is a fierce, resilient, intuitive woman who has the ability to tap into an indomitable mindset and create heroic outcomes—for her children, her family, her community and for herself—she...

You have the right to bare arms! JJ Virgin, nutrition and fitness coach to the stars, and author of THE VIRGIN DIET, has created a simple, no-fail program that will trim, tone, and transform your arms...

Outsmart Sneaky Sugars to Lose Fat Fast!If you're eating healthily, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the...

Most people believe the secret to being skinny is eating everything in moderation. We’ve heard it a million times. But this is not true. All foods are not created equal. The secret to losing weight is...

Are you eating all the right things but still can’t lose the weight? Your favorite “diet” foods may be to blame. In this runaway bestseller, nutrition and fitness expert JJ Virgin reveals the real secret...