You will learn from this book  Setting goals and priorities: Identifying your values and goals and using tools like the SMART framework to set specific, achievable targets. Time management strategies:...

Cognitive behavior therapy is a form of psychotherapy that focuses on helping people identify and change negative patterns of thought and behavior that may be contributing to their problems. It is based...

Maintaining a distraction-free lifestyle is essential for boosting productivity and performance. Distractions can come in many forms, such as social media, email, phone notifications, and even other people....

By avoiding these mistakes, life coaches can maintain a professional and effective coaching practice and ensure the best outcomes for their clients. It's important to know your own boundaries and limits...

A life coach provides support and accountability to help clients stay on track with their goals. This may involve regular coaching sessions, check-ins, and progress reviews to help clients stay motivated...

Buying out the top 10 companies in the world is not just a story to read, it might be a reality that could happen in the future. The story is ahead of it's time and needs a mindset that is able to think...