Kate Lancaster started her Instagram account @thedairyfreemum to chart her own experiences of being a first-time mum of a baby with a cow's milk allergy, and has since continued this full-time to help other parents with their own journeys.
'Such a useful book' Charlotte Stirling-Reed, The Baby and Child Nutritionist and Sunday Times bestselling author When Kate's first child was diagnosed with cow's milk allergy she quickly discovered that there were no family friendly books on the market to help her navigate the process...
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