The HUNGER HERO DIET is brimming with knowledge, referencing more than 100 of the latest scientific research papers, a chapter investigating dozens of popular diets, and a short expose of the pros and...

In this first instalment, we focus on HOW TO COOK FISH that is highly nutritious, and fast and easy to prepare, using FRESH and FROZEN fillets we can buy in major Australian supermarkets. Most recipes...

In this second series instalment, we focus on PRAWNS and other SEAFOOD - with recipes that are delicious, highly nutritious, and fast and easy to prepare. Following the principles of THE HUNGER HERO DIET,...

This third recipe book in the HUNGER HERO DIET series celebrates TINNED FISH (TUNA and SALMON) from your local supermarket, in ways that are FAST AND EASY to prepare, economical, and highly nutritious....