Keila Shaheen is the creator of Zenfulnote and author of the viral sensation The Shadow Work Journal. A certified sound healer and behavioral therapy practitioner, she founded Zenfulnote in 2021 to provide innovative tools for inner healing. Her work has been featured in The New York Times, Billboard, and The Atlantic. Keila is also a flutist and musical artist, creating music to inspire peace on the planet, and a NAMI ambassador, committed to making mental wellness accessible and enjoyable for everyone.
From the bestselling author of The Shadow Work Journal—start the journey that has transformed millions of lives around the world.
Have you ever felt that no matter how hard you try, every goal and intention you set feels just beyond your reach? Have you ever...
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