Atractivo, rico, poderoso, enigmático y muy sexy… Jake Swagger es ese chico.Penelope es una autora en busca de inspiración y, cuando conoce a Jake, un empresario al más puro estilo Christian Grey, idea...

'Wide ranging, backed by science and research, informative and easy to understand, this is a great book for the sleep-deprived' Lisa Artis, The Sleep CouncilWhen was the last time you had a proper night's...

Quand avez-vous bien dormi pour la dernière fois ?  Si le sommeil prend certains chanceux dès que leur tête entre en contact avec l’oreiller, pour d’autres, se mettre au lit, puis lutter pendant des heures...

So you want to start a healthier lifestyle and lose weight?  Great!  The decision and resolve to do so isn't just a starting point, it's one of the biggest challenges.  If you're determined to succeed,...

Low Carb RecipesLow Carb Diet Cookbook That Will Help You Lose Weight & Maintain Healthy LifestyleCarbohydrates are needed in the largest amount by the body. Even though they contribute a lot in gaining...

The ketogenic diet focuses on creating a low-carb daily eating plan that forces your body to use fats instead of carbohydrates as its main source of fuel. When this happens, fat practically melts off...

When commercially produced antibiotics became available to the general public, the world was ecstatic. These incredible new wonder drugs could cure anything, and with new forms being discovered on what...

Many people don't understand why sugar is dangerous to thier health. However, once they understand what it does to the body, they also get to feel more comfortable with taking a stand against their addiction.This...