Laura Thomas - Libros y biografía

Frozen yogurt is a dessert that's often promoted as a healthy alternative to ice cream. However, it isn't just regular yogurt that's been in the freezer.In fact, it can have a vastly different nutrient...

While newly-diagnosed people often feel overwhelmed by the limitations of a diverticulitis diet, the good news is that you don't need to be overly restrictive with what you eat. There are a few  "golden...

Food is medicine. If you're struggling with pain from arthritis, eating foods that have antioxidant, anti-inflammatory and analgesic properties along with any drugs or other treatments your doctor recommends...

Every couple at some point of time in life, desire to conceive a baby. But with today's toxic lifestyle, it isn't a hidden fact that a lot of young couples are complaining about infertility or complication...

You can make the creamiest and most flavorful homemade sorbet at home with any fruit! This guide will give you all the techniques you need to handcraft your own sorbet recipes with your favorite fruits...

During menopause, you are at an increased risk of gaining weight due to various factors including age and hormonal fluctuations. To maintain a healthy weight, take this into consideration when you plan...

Avez-vous déjà fait un régime ?Vous arrive-t-il de culpabiliser après un repas ?Considérez-vous que certains aliments sont bons et d’autres mauvais ?Vous interdisez-vous certaines nourritures ?Faites-vous...