Lesley Paterson is a professional mountain biker, 3-time world champion in off-road triathlon, an Ironman® triathlon champion, endurance coach, and foul-mouthed Scots lassie. Growing up in Scotland, Lesley was the only girl on an all-boys rugby team, which is where she nurtured her love of dirt and dirty words. Banned from the team when puberty struck, she took up cross-country running and triathlon and was soon winning national titles and competing internationally. Lesley founded Braveheart Coaching to train and inspire endurance athletes to compete with passion, toughness, and an unwavering “Braveheart” spirit in overcoming obstacles. Paterson is a trained actress, a screenwriter, and personal trainer to Hollywood actors.
As you approach your sixties does the idea of becoming an older women depress you and fill you with dread? Here's the good news – this can be the very best decade of your life! Are you dismayed at the thought of becoming "a little old woman"? Fear not—you can make this the happiest...
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