Lisa Masé is a board-certified holistic nutritionist (BCHN) and a registered health and nutrition coach (RHNC) as well as an herbalist, intuitive eating coach, food sovereignty activist, and poet. The founder of Harmonized Living, a wellness coaching practice, Lisa lives on unceded Abenaki land in Montpelier, Vermont.
Find your ideal foods and cultivate wellness with traditional wisdom• Weaves together three ancestral healing philosophies with modern nutrition science to show how to discover your ideal eating plan• Shares recipes, meal plans, food lists, and stories to illustrate the concepts...
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