Margaret Paul, Ph.D., is a psychotherapist and the coauthor of Free to Love, Do l Have to Give Up Me to Be Loved By You?, From Conflict to Caring, and If You Really Loved Me.
Inner bonding is the process of connecting our adult thoughts with our instinctual, gut feelings—the feelings of the "inner child"—so that we can minimize painful conflict within ourselves. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love.Margaret...
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